Dante Graham, played by Laz Alonso, is determined to revive the spirit of hip-hop through the B-boy dance competition, the Battle of the Year, after a 15-year drought of victories for the United States. The stakes are high, as Dante runs a dance company entirely dedicated to this genre, and he stands to lose everything if he cannot reignite the passion for B-boying among the youth, who now dismiss it as an outdated trend that belonged to their parents. In an effort to turn this around, he recruits Jason Blake, portrayed by Josh Holloway, to coach the U.S. B-boy team. Blake, once a top hip-hop artist who had the potential to unite crews, has fallen on hard times and is interested in coaching due to his financial struggles.

Franklyn, expertly played by Josh Peck, serves as Dante’s assistant and is assigned to assist Blake in assembling a formidable team. Set to take place in France, the Battle of the Year is a prestigious competition featuring the world’s top crews battling for glory, drawing participants from 20 countries. However, time is against them, with only three months remaining for Blake to mold the team into champions. He discovers that the Los Angeles crew Dante has assembled hasn’t changed their routine in four years, leading him to realize they lack elite talent and need to scour the nation for exceptional B-boys.

The initial stage of their journey involves attending a Freestyle competition, which serves as a selection ground for the best talent across the United States. Here, Blake meticulously puts together a Dream Team comprised of remarkable dancers including Rooster, played by Chris Brown, Do Knock, Ivan “Flipz” Velez, and several others, each bringing their unique flair and complementary skills to the team. However, teamwork is essential, and Blake knows he must eliminate players weekly for the next nine weeks to forge a cohesive unit. Training is harsh, beginning promptly at 6 am and continuing without rest for seven days a week. Every time a team member says “I,” they collectively face 100 push-ups, showcasing Blake’s rigorous methodology.

As the journey unfolds, Blake grapples with the drama that emerges from the egos and rivalries within the team. Rooster’s rebellious nature poses challenges as he competes with Do Knock, adding tension to their already precarious alliance. Meanwhile, Grifter, the team’s most talented dancer, gets sent home early due to his lack of teamwork, highlighting the arduous path they must traverse to reach the finals. The tension escalates further during an exhibition match against a skilled Russian crew, which exposes the weaknesses in their routines and leads to mismatched performances ultimately resulting in an embarrassing defeat.

However, adversity breeds resolve. Franklyn brings in choreographer Stacy, played by Caity Lotz, who helps elevate their performance. The situation at camp grows more complicated when personal issues surface, particularly with Flipz, who juggles personal responsibilities away from training as he attempts to support his family. Nonetheless, the team bandages their wounds, uniting behind Sniper after a misunderstanding leads to his disqualification from the competition. This bolstered team spirit reignites their motivation.

Upon reaching Montpellier, France, the Dream Team faces challenges from both local adversaries and formidable competitors. In an electrifying showdown at the 22nd World B-Boy Championship, they deliver a breathtaking performance that captivates the crowd, turning initial jeers into cheers. Their journey culminates in a thrilling final against the favored Korean team. Despite giving their all, they narrowly lose by one point. However, Blake’s resolve is unwavering; he vows to improve and return next year ready to claim victory. Their journey is not merely about competition; it embodies the revival of a lost art, the resilience of a community, and a testament to the passion that hip-hop inspires in its dedicated followers.