The Substance 2024

Driven by the desire for self-improvement, one man discovers a revolutionary product promising an enhanced version of himself. But as he experiences its transformative effects, a chilling truth emerges, blurring the lines between ambition and a horrifying consequence.

Driven by the desire for self-improvement, one man discovers a revolutionary product promising an enhanced version of himself. But as he experiences its transformative effects, a chilling truth emerges, blurring the lines between ambition and a horrifying consequence.

Does The Substance have end credit scenes?

No!

The Substance does not have end credit scenes.

Ratings

Discover how The Substance is rated on popular platforms like IMDb, Metacritic, and TMDb. Explore audience and critic scores to see how this movie ranks among the best.


Metacritic

77

Metascore

7.6

User Score

Rotten Tomatoes
review

89%

TOMATOMETER

review

75%

User Score

IMDb

8.0 /10

IMDb Rating

TMDB

78

%

User Score

Letterboxd

3.8

From 20K fan ratings

Movie Quiz

Challenge your knowledge of The Substance with an engaging quiz. Test your memory of the movie’s characters, plot twists, and unforgettable moments.


The Substance Quiz: Test your knowledge about the unsettling world of 'The Substance'.

What event triggers Elisabeth Sparkle's decision to seek out 'The Substance'?

Discover the awards and nominations received by The Substance. Explore the history of The Substance and its cast and crew.


82nd Golden Globe Awards 2025

Nomination

Best Motion Picture – Musical or Comedy

Demi Moore
Win

Best Performance in a Motion Picture – Musical or Comedy (Actress)

Demi Moore
Margaret Qualley
Nomination

Best Supporting Performance in a Motion Picture (Supporting Actress)

Margaret Qualley
Coralie Fargeat
Nomination

Best Director

Coralie Fargeat
Coralie Fargeat
Nomination

Best Screenplay

Coralie Fargeat

30th Critics' Choice Awards 2025

Nomination

Best Picture

Coralie Fargeat
Nomination

Best Director

Coralie Fargeat
Demi Moore
Win

Best Actress

Demi Moore
Margaret Qualley
Nomination

Best Supporting Actress

Margaret Qualley
Win

Best Original Screenplay

Win

Best Hair and Make-Up

Nomination

Best Visual Effects

52nd Saturn Awards 2025

Nomination

Best Independent Film

36th Producers Guild of America Awards 2025

Nomination

Darryl F. Zanuck Award for Outstanding Producer of Theatrical Motion Pictures

78th British Academy Film Awards 2025

Coralie Fargeat
Nomination

Best Director

Coralie Fargeat
Demi Moore
Nomination

Best Actress in a Leading Role

Demi Moore
Nomination

Best Original Screenplay

Win

Best Make Up & Hair

Nomination

Best Sound

56th NAACP Image Awards 2025

Coralie Fargeat
Nomination

Best Director

Coralie Fargeat
Demi Moore
Nomination

Best Actress in a Leading Role

Demi Moore
Nomination

Best Original Screenplay

Win

Best Make Up & Hair

Nomination

Best Sound

40th Independent Spirit Awards 2025

Nomination

Best Feature

Demi Moore
Nomination

Best Lead Performance

Demi Moore

31st Annual Screen Actors Guild Awards 2025

Demi Moore
Win

Outstanding Performance by a Female Actor in a Leading Role

Demi Moore

97th Academy Awards 2025

Demi Moore
Nomination

Actress in a Leading Role

Demi Moore
Coralie Fargeat
Nomination

Directing

Coralie Fargeat
Win

Makeup and Hairstyling

Nomination

Best Picture

Nomination

Writing (Original Screenplay)

TIFF Awards 2024 2024

Coralie Fargeat
Win

People's Choice Award: Midnight Madness

Coralie Fargeat

Plot Summary

See more

Get the full story of The Substance with a detailed plot summary. Dive into its themes, characters, and the twists that make it a must-watch.


Elisabeth Sparkle, brilliantly portrayed by Demi Moore, is the dazzling star of a cherished aerobics television show. However, during her fiftieth birthday, she is confronted with a harsh truth: she has been fired from her job. The situation worsens as she watches her massive billboard come crashing down, which spirals into a tragic car accident that lands her in the hospital. Here, fate introduces her to a mysterious flash drive labeled “The Substance,” containing revelations about a ground-breaking serum from an anonymous source, offering the promise of youth and extraordinary beauty. But there’s a sinister twist: “[they] are one.”

After weighing her options, Elisabeth boldly opts for the single-use “Activator”, leading to a shocking transformation. A jagged split appears on her back and from it emerges a younger, captivating alter ego named Sue, played by Margaret Qualley. The enigmatic supplier provides explicit orders for Sue: she must receive daily injections of the “Stabilizer” serum, taken from the unconscious Elisabeth, in order to sustain her youthful appearance.

The two women must navigate a grueling seven-day cycle, alternating their consciousness; one must thrive in the outside world while the other sleeps. Sue quickly steps into Elisabeth’s shoes, reclaiming her role on the aerobics show and enjoying newfound fame and adoration. However, as Elisabeth is forced back into her life, she struggles with profound feelings of inadequacy and self-doubt.

As time goes on, the divide between these two entities grows ominous. Elisabeth, in despair, turns to binge eating and alcohol, while Sue becomes dangerously hooked on the Stabilizer serum, frantic to maintain control over her vibrant existence. This reckless dance only accelerates Elisabeth’s descent into aging.

In a moment of desperation, Elisabeth reaches out to the supplier, who gives her a stark choice: follow the prescribed cycles or eliminate “The Substance” entirely. Conflicted, Elisabeth chooses to sneakily manipulate the situation, using the serum to extend her time as the vivacious Sue, all while hiding her own withering self-worth.

As weeks slip by, Elisabeth’s decline becomes painfully evident. Sue’s ever-growing need for Stabilizer leaves Elisabeth a mere husk of her former self. When an important New Year’s Eve special looms, Sue acquires enough serum to prolong her youthful allure for three months; yet tragedy strikes when she runs out just before the big event, forcing a harrowing return to Elisabeth, who now appears grotesque and warped.

Pushed past her limits, Elisabeth decides to break free from “The Substance” once and for all. A lethal concoction known as “Termination” arrives, promising to eradicate Sue forever. However, at the last moment, Elisabeth, overcome by remorse, revives Sue, shattering their entangled fates.

Enraged at discovering a near-empty vial of Stabilizer—an emblem of Elisabeth’s betrayal—Sue retaliates with brutal vengeance, taking Elisabeth’s life before disappearing into the wild night to seize her moment on stage during the New Year’s Eve celebration.

The aftermath of Elisabeth’s demise crushes Sue, culminating in her physical form’s swift decay. In a frantic bid to preserve her existence, Sue disregards the supplier’s warnings, attempting to manipulate the Activator to create a new version of herself. The result is nightmarish: “Monstro Elisasue,” a monstrous blend of herself and Elisabeth, shocks the live audience with its grotesque visage. Chaos erupts among the horrified spectators, leading to a frenzied decapitation of the creature. Yet, in an unsettling turn, the severed head regenerates rapidly, erupting in a rain of blood. As the audience is enveloped in this horrific spectacle, Monstro Elisasue seizes its chance and escapes into the night, collapsing into a gruesome puddle of its own making.

Emerging from this twisted form, Elisabeth’s face finds its way back to her neglected star on the Hollywood Walk of Fame. Finding solace in its familiarity, she positions herself upon it, merging with the star as she fades away. The next day, the remnants of this macabre scene are ruthlessly scrubbed away by a mechanical floor scrubber, erasing all traces of the bloody extravaganza.

Uncover the Details: Timeline, Characters, Themes, and Beyond!

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